Sample Menu

Sample Menu

MONDAY

  1. Tuna paste sandwich with vegetables 1,4,6,7,9,11 <— Allergens
  2. Yogurt with chocolate and hazelnut 7.8
  3. Pasta with beef, vegetables and cheese 1,3,7
  4. Beetroot cake 1,3,7
  5. Lettuce, vegetables, pumpkin seeds

TUESDAY

  1. Pancake with chocolate and banana, mascarpone 1,3,7,8
  2. Potato salad 3,7, 10
  3. Grilled chicken breast, vegetables, rice 6
  4. Celery, apple, and kale smothie 9
  5. Sweet potato cream soup 5,7

WEDNESDAY

1.Turkey paste sandwich 1.7

  1. Cottage cheese with fruit mousse and chia seeds 7
  2. Chicken stew, pearl barley, beetroot 1.7
  3. Energ bar with cranberries 1,11,12
  4. Salad with egg, feta, vegetables 3, 7, 12

THURSDAY

  1. Brownie, cottage cheese, fruit 1,5,7,12
  2. Yogurt with fruit 7.
  3. Goulash with buckwheat and cabbage salad 12
  4. Milk cocktail with banana and coconut 7
  5. Humus plus vegetables 11

FRIDAY

  1. Greek yogurt, honey, nuts 7.8
  2. Cream of cauliflower, oliva, pumpkin seeds 7
  3. Baked salmon, carrots, beans, rice 4.12
  4. Fruit jelly with nuts 8
  5. Italian salad with croutons 1,3,12

SATURDAY

  1. Multigrain sandwich with egg paste, cherry tomatoes 1,3,10,12
  2. Millet pancakes with fruit mousse 1,3,7,12
  3. Chicken in curry sauce, cous cous, vegetables 1.7
  4. Baked apple, cinnamon, strawberry sauce, walnut 8
  5. Tortilla with sun-dried tomatoes, arugula, philadelphia 1,7,12

SUNDAY

  1. Granola, yogurt, banana 1,7,8,12
  2. Boiled eggs, whole grain bread, tomato, avocado 1.3
  3. Baked zucchini, rice with pesto, lettuce 7, 8, 10, 12
  4. Oat cakes with nuts and goji 1,8,12
  5. Salad with baked beetroot, walnut 8.12
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